To get started, this recipe is really easy and so tasty!

As you will read in other recipes I will post, honey was one of the basic ingredients of the Romans (and other ancient civilisations).
Honey was the sweetener and has healthy benefits, therefore it was used widely in many different dishes and drinks.

Ingredients for four persons:
*Pepper
*Cup of milk
*Four eggs
*Three tablespoons of honey

Make a homogeneous mixture of the four eggs and the milk.
Heat the pan and pour the mixture in it.
Fry the frittata only on one side, make sure the upperside is well-fried.
Turn it on your plate and pour the honey on the frittata and finish it with pepper.

Do vary and test with the amount of honey, the Ancients did use much more honey per dish than we are used to, but I guess we aren’t used to the sweet taste of honey anymore.

I do advice to use biological honey, which taste is much richer than ‘normal’ honey and of course the bees are treated in their natural way of living.

Enjoy!

Related posts:

1. Ancient Roman recipe: Mulsum
2. Limoncello Artigianale
3. The etymology of Jupiter
4. Dolcetto d’Alba – Bricc du Succ
5. Cannonau di Sardegna – Mamuthone